Nutrition Lies

This article shows some of the nutrition advice that we have been led to believe would make us healthy & thin, when in reality we are more unhealthy and fat than we have ever been. We have been brainwashed into thinking that this is the way to be healthy. I know it has been really hard for me to change my way of thinking on some of this but now that I have, I feel so much better and my weight is where my body wants it to be and very stable.

http://www.healthy-holistic-living.com/nutrition-lies-that-made-the-world-sick.html

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